No way! Everyone needs to keep a roof over their head and food on their table, but being a slave to work ultimately diminishes your performance (and jeopardizes your job security). So if you frequently feel like: work takes priority over your physical and mental well-being; you have to choose between being a good family […]
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Mindfullness training may be the key to maintaining healthy work-life balance. Does meditative thought help reduce work-life stress? It may as Darcy Jacobsen outlines in this blog. We often think of work-life balance as something that we can give employees by offering more flexible work schedules, or a holistic benefits package. Instinctively, it seems like […]
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Meetings. Soccer practice. Long hours. Project deadlines. Yard work. Given all the responsibilities you have both on the job and at home, you may feel that a healthy work/life balance is unrealistic right now: spending more time at work may cause you to miss out on a rewarding personal life; but effectively managing the challenges […]
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Men and women are different in many ways. But when it comes to work/life balance issues, they apparently share several of the same concerns. Results from a WorldatWork fall 2010 research study conflict with a previously wide-held assumption about the differences between men and women – namely, that male identity is rooted in work, while […]
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Smart work/life balance tips to reduce stress and give you more time Meetings. Soccer practice. Long hours. Project deadlines. Yard work. Given all the responsibilities you have both on the job and at home, you may feel that a healthy work/life balance is unrealistic right now: spending more time at work may cause you to […]
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