work/life balance

Mindfullness Training for Work Life Balance

March 23, 2015 in Career and Job Search Tips, HR Best Practices

 

Mindfullness training may be the key to maintaining healthy work-life balance. Does meditative thought help reduce work-life stress? It may as Darcy Jacobsen outlines in this blog. We often think of work-life balance as something that we can give employees by offering more flexible work schedules, or a holistic benefits package. Instinctively, it seems like […]

 

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Make Balance a Priority

March 28, 2011 in Career and Job Search Tips, HR Best Practices

Smart work/life balance tips to reduce stress and give you more time Meetings.  Soccer practice.  Long hours.  Project deadlines.  Yard work. Given all the responsibilities you have both on the job and at home, you may feel that a healthy work/life balance is unrealistic right now:  spending more time at work may cause you to […]